Keto Transformation Challenge (Starts Jan 15th 2018)


Christmas is gone, Keto is ON! 

(Perfect for beginners and for seasoned fitness buffs)

So, now that you feel like an overstuffed sausage casing, do you think it's time to actually knuckle down and focus on losing all those Christmas curves?

Do you need a plan that will help you shed pounds and drop dress sizes in just 21 days as well as a 30-minute workout program to help make you stronger and tighter?

10,000 Strong are known for our weight loss challenges and this year, we have really gone to town.

Not only will you get a fully prepared and done for you Ketogenic Meal Plan which will blast away any and all sugar cravings and belly bloat...

...but you get full access to our unlimited group training sessions at the studio for 3 full weeks.

Now, this challenge starts on Jan 15th, 2018 so you need to sign up NOW to secure your spot.

We have taken a team approach to this challenge this year because we know a little team flare, team spirit, and friendly competition makes losing weight less of a chore and more of a mission.

No point flogging yourself on a treadmill for hours on end.

Simply follow our meal plan, workout for 30 minutes with your teammates and inspire yourself and others around you.

Your 3 week Keto Transformation Challenge at 10,000 Strong includes:

- a 21-day plan that will reverse your winter weight gain, kill sugar cravings dead and cowhook you into a healthier, happier and leaner diet plan while making you stronger, tighter and toned.

 - 100% done for you keto meal plan so you can shed the most amount of weight in the shortest amount of time

- 100% access to our unlimited schedule so you can work out to your hearts content in Durham Regions #1 fitness community.

- Max accountability with your goals via weigh-ins, team members, class roll call and point system. Watch out for our Coaches Wild Card challenges which will keep you on your toes.

- An introduction to the 10,000 Strong system of working out and eating well so whether you are a brand new beginner or a seasoned boot camper, you will see that our sessions will cover off all your goals.

- a 3-week solution to all your Christmas weight gain in a fun and challenging environment that will keep you engaged and show you how to ENJOY your workouts for years to come.

Fine Details

Start Date: Jan 15th for 3 weeks

Meal Plan will be emailed to you on Jan 13th so you can get prepared before

As a paid challenger you will be encouraged to bring in your friends and family for a max of 3 free sessions so you can gain more points for your team and you can show your family your new lifestyle.

You will be assigned your Team (either Team Grey or Team Orange) before the challenge starts so stand by!

This is an IN STUDIO challenge and our studio is located at:

1645 Dundas Street East, Whitby, ON, L1N 2K9